Around the Cauldron

Hypnotherapy, Yoga, and other ways of self sabotage

This week on “Too Fat for a Broomstick”…

Too Fat for a Broomstick

1622160_659086657478500_2725741943835293612_n

Yoga.

For an absolute beginners class, I thought it was fantastic! The instructor is amazing, and ensures that you are comfortable with what you’re doing.

But no amount of folded blanket could stop my right knee from screaming in pain because I was kneeling on it. I wonder how hard it’ll be to do with a memory foam yoga mat?! Or maybe I should invest in some knee pads.

Years ago I worked as an Aged Care Assistant (AIN or PCA, depending on the state it means the same) and I popped my kneecap out of place. Through physio my knee did get better. And then I fell walking over the pedestrian bridge at Fairfield station and landed on said knee. I bruised it so well it still hurts to touch six months later.

I’m fine bending and moving side to side. But kneeling? IT’S TORTURE!!! Absolute mega huge torture!

View original post 520 more words

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s